Welcome to Mind Dive, Menninger's podcast
for mental health professionals, with Robert Boland, MD, senior vice president and chief of staff, and Kerry Horrell, PhD.
Podcast Focus
Each month, they dive into topics that fascinate them as clinical professionals and hopefully fascinate you, too. They examine dilemmas faced by professionals here at Menninger and colleagues across the nation while working with some of the most challenging cases. They explore the latest research and other trending topics on the minds of psychiatrists, psychologists and others who are interested in the treatment and study of the mind. Drs. Boland and Horrell make it a goal to cover information that gets little attention in formal training programs.
Most Recent Episodes
Episode 67: Understanding Racial Stress and Finding Self-Love
Every therapist has faced that moment: a young client struggles with discrimination, but you're unsure how to help them name and navigate what they're experiencing. Dr. Ryan DeLapp has created a roadmap for this crucial work through his Racial, Ethnic and Cultural Healing (REACH) Program and his groundbreaking workbook, "Empower Yourself Against Racial and Cultural Stress."
What began as an undergraduate term paper on health disparities evolved into Dr. DeLapp's lifelong mission to address the psychological impact of discrimination. Here he shares insights into his groundbreaking approach such as:
• Using inclusive terminology to create space for education rather than defensiveness
• Following character stories to help young people identify patterns of cultural stress in their own lives
• Customizing coping strategies based on individual values, goals, and specific impacts
• Building an "identity filtration system" to maintain self-worth despite encountering bias
• Navigating generational differences in how families approach discrimination
• Balancing validation of parents' lived experiences with their children's current needs
• Incorporating simple screening questions in clinical settings to open conversations about cultural stress
• Preparing clinicians through personal growth and comfortable exploration of these topics
• Moving beyond acknowledging pain to fostering empowerment and self-love
Whether you're a therapist seeking to better serve diverse clients, a parent trying to understand your child's experiences, or someone navigating these waters personally, this episode offers invaluable insights into fostering self-love and resilience in the face of discrimination.
Listen to Mind Dive podcast wherever you get your podcasts and visit menningerclinic.org for more episodes.
Transcript
Meet the Hosts
Dr. Boland is an educator at heart with decades of experience teaching and mentoring psychiatry residents. In addition to his roles at Menninger, he is the executive vice chair of the Menninger Department of Psychiatry & Behavioral Sciences at Baylor College of Medicine.
A psychologist on our Compass Program for Young Adults, Dr. Horrell also loves teaching. She completed a predoctoral internship and postgraduate fellowship at Menninger and Baylor College of Medicine.
Both are well read, love canines (and have to resist rescuing too many) and are curious about many subjects.
Join Us
We hope you’ll join us on our podcast journey. And if you have a topic in mind that you would like us to dive into, drop us a note.
Mind Dive is available on all of the places you find your favorite podcasts.
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